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Try the M1 Lymphatic Method and say goodbye to blo

Try the M1 Lymphatic Method and say goodbye to bloating! 🌿✨ Our gentle yet powerful technique reduces swelling and leaves you feeling lighter and more energised. Ready to try it? Book now!

Regular massage offers a multitude of benefits for

Regular massage offers a multitude of benefits for both physical and mental wellbeing. Here are some of the key advantages:

1️⃣ Stress Reduction: Massage helps to reduce stress by promoting relaxation and releasing tension in muscles, leading to a calmer mind and improved mood.
2️⃣ Pain Relief: It can alleviate muscle pain and soreness, as well as reduce discomfort associated with conditions like arthritis and fibromyalgia.
3️⃣ Improved Circulation: Massage stimulates blood flow, which can enhance the delivery of oxygen and nutrients to tissues and organs, promoting overall health and healing.
4️⃣ Enhanced Flexibility and Range of Motion: Regular massage can increase joint flexibility and range of motion, making it easier to perform daily activities and preventing injuries.
5️⃣ Boosted Immunity: Some studies suggest that massage therapy may strengthen the immune system by increasing the activity of natural killer cells and lymphocytes.
6️⃣ Better Sleep: Massage promotes relaxation and can improve sleep quality by reducing insomnia and helping you to fall asleep faster.
7️⃣ Mental Wellbeing: It can alleviate symptoms of anxiety and depression, as well as improve overall mental clarity and focus.

By incorporating regular massage into your self-care routine, you can experience these benefits and maintain optimal health and wellbeing. Book your next appointment online now!

If you're prepping for an event, get in touch to f

If you're prepping for an event, get in touch to find out how the M1 Lymphatic Method can benefit you 🤍

Dry needling combined with massage is highly effec

Dry needling combined with massage is highly effective for targeting muscle tension, relieving pain, and enhancing overall relaxation 🫶🏼

Whether you're recovering from an injury, managing chronic pain, or simply seeking to improve your wellbeing, this dynamic duo offers holistic relief and support. Experience the benefits for yourself by booking your session today!

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2 Santa Maria Court, Burleigh Waters

Located inside Fitness First Gym, next to the Varsity Lakes Tavern.

Extended Opening Hours

Monday – Friday

6:00am – 9:30pm

Saturday

6:00am – 9:00pm

Sunday

7:00am – 9:00pm

Learn More

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M1 Lymphatic Method
Remedial Massage
Myotherapy
Healing Cleanse

1/10 Kortum Dr, Burleigh Heads

Located inside P3 Gym

Opening Hours

Monday – Friday

8:00am – 9:00pm

Saturday & Sunday

8:00am – 6:00pm

M1 Fitness First

2 Santa Maria Court, Burleigh Waters

Located inside Fitness First Gym, next to the Varsity Lakes Tavern.

View opening hours

M1 P3 Recovery

1/10 Kortum Dr, Burleigh Heads

Located inside P3 Recovery

View opening hours

M1 her Medical

30 Yacht St Southport

Located on the corner of Ferry Rd

View opening hours

M1 GC, Burleigh Waters

2 Santa Maria Court, Burleigh Waters

Located inside Goodlife Health Club, next to the Varsity Lakes Tavern.

View opening hours

M1 GC, Burleigh Waters

2 Santa Maria Court, Burleigh Waters

Located inside Goodlife Health Club, next to the Varsity Lakes Tavern.

View opening hours

M1 her Medical

30 Yacht St Southport

Located on the corner of Ferry Rd

View opening hours

M1 Goodlife Health Club, Burleigh Waters

2 Santa Maria Court, Burleigh Waters

Located inside Goodlife Health Club, next to the Varsity Lakes Tavern.

View opening hours

M1 P3 Recovery

1/10 Kortum Dr, Burleigh Heads

Located inside P3 Recovery

View opening hours

M1 her Medical

30 Yacht St Southport

Located on the corner of Ferry Rd

View opening hours

Learn More

Menu

Home
Packages
Shop
About
Contact Us

Our Services

Menu

All Massages
M1 Lymphatic Method
Remedial Massage
Myotherapy
Healing Cleanse

Sign up to our newsletter

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